Audrey Hepburn – a famous actress and one of the most beautiful women of the last century. With her petite figure she became a style icon and inspired lots of people all over the world. It is obvious that she was always looking stunning, but have you ever thought of what eating rules she had? Let‘s read about some of her eating habits.
A bit more about the lyfe style of famous actress Audrey Hepburn told her son Luca Dotti. He has written a book about his mom and revealed some of the secrets about her eating rules. For example, did you know that Audrey Hepburn ate a lot of chocolate and never skipped her breakfast?
According to her son Luca Dotti, Audrey Hepburn believed in healthy breakfast. She always been eating a healthy meal in the morning. This was her „golden rule“. She was eating breakfast even on her „detox“ day, which she was practicing once per month.
Luca Dotti also tells about a hard childhood of famous actress. During Nazi occupation of Arnhem in the Netherlands, she had to eat nettles. People even tried to boil the grass. So her menu consisted only of a leafy, green vegetable, endive and water. It was the hardest moments of her life.
After surviving this horrible time, Audrey Hepburn never stopped herself from indulging in her favourite foods later in life. For example, a little chocolate bar became her evening routine. She liked it a lot. That‘s why she was making a perfect chocolate cake with whipped cream.
To sum up, everyone who aspires to look like Audrey Hepburn may wish to mark her three basic eating habits: devotion to chocolate, detoxication once per month and never skipping breakfast. Which is actually a very healthy tips! If you always eat breakfast and try to make it as healthier as possible, a little bar of chocolate (especially dark one) will never become a mistake. We think we now know what her famous phrase „Happy girls are the prettiest“ actually means!